How To Make Yourself Throw Up Fast (Puke or Induce Vomiting)

How to make yourself puke fast? Are you feeling sick after eating something recently? This may be due to spoiled foods. By knowing how to make yourself throw up on purpose, you would recover from it completely. Self-induced vomiting is useful in some occasions, but care should be taken while throwing up on command. There are occasions where you should avoid making yourself puke. Okay! let’s see how to make yourself vomit safely.

Trying to vomit is necessary sometimes particularly after you took in something poisonous. Also, throwing up can be a good way to remove toxins and harmful materials you swallowed. But, make sure you do it in a proper way and under no circumstances should you abuse it. Don’t make yourself throw up if you swallowed corrosive substances. In this event, contact your doctor immediately. Are there any pills that make you throw up? No, try the natural ways or contact your doctor.

Making yourself throw up is essential to expelling the unwanted food substances from your body. You can get instant relief from the food poisoning by inducing vomiting. Many times you should feel better after vomiting those unwanted substances. How to make yourself vomit on purpose? To induce forceful puke you must follow anyone of the below ways.

Before you decide to induce vomiting, be aware that forcing yourself to throw up could be uncomfortable and even painful. And this method of self-induced vomiting is not for weight loss. There are a lot of other methods to lose your weight. Also be sure that you are making yourself sick and weak by inducing vomiting. So follow the below steps to make you healthy!

how to make yourself throw up faster easily by induce vomiting

Photo Credits: Kevin Galens

How to Make Yourself Throw Up Safely and Easily?

No one likes to vomit. But, there are some occurrences when you need to make yourself throw up. Okay, how to throw up?  There are plenty of ways to make yourself puke. Here I listed the safe and best ways to make yourself puke easily! Let’s see the ways on how to throw up on purpose easily.

1. Use your Index Finger to Trigger Gag Reflex

Make yourself throw up with your fingers is the fastest way to throw up on purpose. This method is safe and easiest to work out. What you need is just your finger. Hope you already heard about this method!

  • Before trying this method, choose a place to puke. Then cut your nails to avoid scratching and clean your fingers.
  • Enter your index finger on your mouth and try to trigger the gag reflex or pharyngeal reflex (back of your throat).
  • Once you start feeling nausea, just remove your hands and wait for some time.
  • If you are not able to puke, then try another time to induce vomiting.
  • You will probably vomit on right away.
  • After vomiting, gargle with salt water to clean the leftover substances from your throat.
  • Wash your fingers after vomiting.

2. Try the Tooth Brush Method!

Most people ask us, how to throw up without fingers? For those people, this toothbrush method is the best way.

This method works more or less similar to the previous method. Just replace the toothbrush instead of your index finger to throw up. Okay, let’s see how to throw up with the brush.

  • Take a clean Toothbrush.
  • Enter it on your throat and trigger the gag reflex.
  • Once you feel nausea, remove it and throw up right away.

3. Watch Other People Throwing Up

If you don’t want to use your index finger, you can watch videos to induce vomiting. This method sounds crazy! But it works many times. Watching someone else throw up, triggers the same reflex inside your body. You won’t tolerate the situation after watching other people throwing up in front of you.

You can induce vomiting by watching the videos of vomiting. These videos can make yourself vomit quickly. If you look some possible ways on how to force yourself to throw up, try this one.

4. Touch the Uvula

How to make yourself puke easily? The dangling Uvula for your rescue! Throw up on purpose is easy with this Uvula.

The uvula is the dangling thing on the back of your throat. To make yourself puke, you have to irritate the uvula by touching it. This may create the vomiting sensation and induce vomiting within seconds.

This is one of the easy and proven methods to induce vomiting without side effects.

But be sure that you should not hurt the uvula or scratch it. Then it should be swollen and additional methods are needed to bring it back to its normal form.

5. Dump Your Stomach by Overeating

What can make you throw up without any foods? Overeating is one of the best ways to make yourself puke fast. This force yourself to vomit quickly. This is one of the good ways to make yourself throw up without fingers.

For this method to work, you have to consume lot and lot of foods that you can’t bear. But don’t consume fried or oily foods. After your meals, take additional vegetables and fruits to dump your stomach.

The additional dump on your stomach makes you feel uneasy and find difficult to digest those foods. This kind of eating forces you to puke. So automatically your body expels those overloaded foods to make you comfortable.

6. Medicine that Makes you Throw Up: Emetics Syrup of Ipecac

So, How to make yourself puke safely? Emetics syrup of Ipecac is used to induce vomiting in emergency situations [1]. This irritates the stomach lining and stimulates the brain to make yourself vomit or throw up. Emetics are over-the-counter drugs that induce vomiting.

  • Follow the instructions on the syrup bottle.
  • Drink 1-2 glasses of water after you consume the syrup.
  • If you didn’t get vomiting within 30 minutes, repeat this method again. If you failed again, then contact your doctor.

Safety Information

  • This ipecac may cause dizziness. So avoid driving or operating machines.
  • Be active and do some physical movements.


Don’t use ipecac,

  1. If you are allergic to any one of the ingredients of it.
  2. If you swallowed strychnine, paint thinner, an alkaline or acid, coal oil, gasoline, fuel oil, and kerosene.
  3. In the following situations,
  • Unconscious
  • Semiconscious
  • Having Seizures
  • Severely Drunk
  • Very Drowsy.
  • If you are pregnant or planning to become pregnant
  • Currently Breastfeeding your kid
  • If you are infected by Heart disease or an impaired gag reflex or Seizures
  • If you are in shock

Homemade emetics are not that much powerful to puke yourself. Also, it may lead to poisonous intake and makes you feel sick badly. Always, try to avoid preparing and taking the homemade emetics.

7. Drinking Salt Water to Throw Up Easily

The salt water is one of the traditional methods to make yourself puke. The excessive amount of sodium chloride (salt) would shock your stomach and force you to throw up.

  • Take a glass of warm water.
  • Add 3 tablespoons of salt powder.
  • Mix it well and drink the saline solution.

Wait for around 20- 30 minutes to see the action.

Note: The American Heart Association (AHA) advises not to consume more than 1500 mg of sodium per day. So don’t overdo this method until it is necessary.

8. Egg White Gargling

How to make yourself throw up easily? The Egg White Remedy!

Yes! Egg white stimulate your gag reflex and induce vomiting.

  • Take 2 eggs and separate its egg white
  • Slowly gargle with the egg white until it stimulates the gag reflex.
  • You have to do this egg white gargling 2-3 times to get the desired results.

9. Drink Mustard Water

Are you feeling sick by contaminated foods? Drink mustard water and induce vomiting to remove those substances from your body.

This works more or less same as salt water. This causes the unpleasant smell and taste in your throat and is the easiest way to make yourself throw up. This mustard water acts as natural emetics.

  • Take a glass of warm water.
  • Add a tablespoon of minced mustard seeds in it.
  • Stir it well and drink immediately.

As like saline remedy, you have to wait for few minutes to make the mustard water to work.

10. Expose yourself to Horrible Smells and Sights

If you figure out the reason for how to make throw up by yourself, you can think of these methods. The unpleasant smells such as rotten foods, fruits, bad odor, paint smell, etc can make yourself vomit easily.

How to make myself puke with these smells? Just inhale the bad smell, this will hurt your stomach and trigger vomiting in few minutes. But you have to bear the unpleasant smell.

11. Bloodroot Herb

This is the herb used by the American Indians to induce puke. The tea made from the root of this herb helps to puke easier.

  • Take a cup of water.
  • Add a teaspoon of the bloodroot powder.
  • Boil it for 10 minutes.
  • Filter the tea.
  • Then drink this warm bloodroot tea.

Note: This plant is poisonous. So, strictly follow the recommended daily intake. Consult with your doctor before taking this root to trigger vomiting.

If you are pregnant or breastfeeding your baby, kindly avoid this method.

12. Think About Throw Up all the Time

If you think about how to throw all the time, it stimulates your brain to do that action. A lot of people succeeded with this method by inducing the gag reflex. This is the best way to throw up without any side effects.

If you really want to vomit, you can focus your thoughts on vomiting. Often, what you are thing works well! If you can not do it and feels difficult, then inducing the gag reflex using your hand or toothbrush will get you to puke faster.

13. Drink Excessive Alcohol

Vomiting is one of the effects of drinking too much alcohol. Drinking excessive alcohol may sometimes make yourself vomit. But we strictly advise you that the consumption of excessive alcohol is not good for your health. Don’t consume alcohol other than for remedy purpose.

Usually, I won’t recommend this method to make yourself puke. If you like to know how to force vomit by drinking alcohol, take in minimum quantity. But try the above ways to safely throw up on command.

What Should You Do After Making Yourself Throw Up?

Remember that you are making yourself sick by inducing vomiting. Also, vomiting can harm your upper digestive tract, so take care of your body after you have managed to throw up the dangerous substances that were making you sick. So, after vomiting, you have to take some necessary actions to bring your body back to its normal condition. So, after throwing up, it is important to clean up and drink enough water to keep your body hydrated.

1. Hydration is the Primary Need for Your Body

Making yourself throw up must reduce your overall body fluid equilibrium. So your body is dehydrated. You have to take some fluids to hydrate your body.

Excessive vomiting can also cause fatigue. Drink a lot of water and fresh juices to overcome this situation. Avoid coffee, tea, soda, canned, and carbonated juices. Lime water is the best solution to hydrate your body faster.

2. Clean the Leftover Substances From Your Throat

After vomiting, some substances are still present on your throat. You have to remove those substances with salt water gargling. You can also gargle with normal water, but salt water yields good results.

Stomach acid can destroy the enamel of your teeth. Sometimes the stomach acid may also damage your gums. Rinse your mouth and throat thoroughly with some water to avoid the unpleasant smell after vomiting.

3. Don’t Brush Your Teeth Immediately After Vomiting

Wait for at least 30 minutes to brush your teeth. The substances came out from your mouth contains your stomach acid. This will erode your tooth enamel if you brush your teeth immediately after making yourself throw up. So wait for 30 minutes.

4. Eat Banana to Regain Nutrients

Banana is a bland food so easy to digest. Further banana has a lot of nutrients to boost your strength. And 2-3 bananas are sufficient to suppress your appetite.

When Not to Throw Up?

Making yourself throw up after eating poisonous chemicals and solutions may cause throat irritation. Forceful vomiting can trigger the reabsorption of poisonous food substances and corrosive chemicals into your body more quickly.

  • The detergents and bleach, can damage your throat inner lining and cause mild throat burns. So, don’t try to induce vomiting if you eat these chemicals accidentally.
  • The substances such as paint thinners, solvents, gasoline, kerosene, etc cannot be eliminated by vomiting.
  • Even bathroom chemicals such as shampoos, detergents, floor cleaning solutions, dishwashing liquids, etc can irritate your throat. So avoid throwing up by during these situations.
  • If your child consumed something poisonous, you should not make them puke.
  • Sometimes your child may consume any solid objects such as mini toys, pebbles, rings, buttons, plastics, coins, etc and those objects may get stuck in the air passages. Did you make your child vomit on purpose? No, it’s a bad idea, It may harm your child’s throat.
  • If you are pregnant, then don’t try to make makes you throw up. Induce vomiting while pregnant may cause your severe problems.

Throw up on purpose is not intended to lose weight. I covered many articles to lose weight already. So, if you like to make yourself vomit to lose weight, try those weight loss tips.

How to Prevent Nausea and Throw up?

If you avoid some practices, then no need for you to puke.

If you do not follow this then again have to search for how to make yourself throw up. But hope, there is no need for you to search for how to make yourself vomit for the next time.

In a nutshell,

If you feeling sick due to spoiled foods, you can recover from it by throwing it up. Making yourself throw up is essential to expelling the unwanted food substances from your body. You can get instant relief from the food poisoning by inducing vomiting.

Throwing up can be a good way to remove toxins and harmful materials you swallowed. Before you decide to induce vomiting, be aware that the ways to induce vomiting must be uncomfortable and even painful. But care should be taken while throwing up yourself. There are occasions where you should avoid making yourself puke. Are there any pills that make you throw up? The answer is No.

Since you are making yourself sick and weak by inducing vomiting. And this method of self-induced vomiting is not for weight loss. After vomiting, you have to take some necessary actions to bring your body back to its normal condition. If you continue feeling sick or weak after vomiting, just consult with your doctor to get an instant remedy.

Hope I covered the detailed article on how to make yourself throw up faster? Follow the above ways to make yourself puke and get rid of the indigestion problems.

About the author

Amanda kelly

She is specialized in alternative medicine. As a nature lover, she has a wealth of knowledge on home remedies for a large number of health problems. she has been trying these remedies for many years and you would like them as well. She has experience editing for both the scientific community and the general public. She joined AskMyHealth in 2015. She loves to hike, use her standup paddleboard, and enjoy all life has to offer.

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    • It all depends on your intake of food!..If you feel overloaded ..just make an attempt to throw up by following the above methods..But make sure that you feel comfortable in doing so!!

  • Tooth Brush Method and dumping foods in my stomach helped me to expel the food poisoned matters from my stomach. I tries both and works well. First dumping the foods and then the toothbrush. Thanks a lot! Anyone tried egg white gargling?

  • Initially i tried finger and brush methods. but its somewhat irritating for me. Later I tried Throw up, puke and vomiting videos. It triggered my throw up within minutes. I cant tolerate that. hope i wont see those videos again to do this 🙂 Now i am free from my stomach issues.

  • Hey. its weird when i came to know that Bloodroot is helpful in throw up. So i tried that one first. its nice. I agree blood root will induce throw up. But in order to throw up fast, I prefer the finger or tooth brush methods 🙂

  • I drink to five cups of soda and exposed myself to nasty smells.and sights and a couple of minutes later I threw up.